New Relationship Resolutions for 2023
The beginning of the New Year is a good time to think about goals for the year ahead. We can set goals anytime, but these built-in dates on our calendar are helpful. Just as Thanksgiving is a time to
Based in Bethesda, Maryland and Northwest Washington D.C., Tory Joseph offers coaching and counseling to parents, families, couples, and individuals, helping them build healthy and rewarding relationships.
Using well-established, empirically supported theory and strategies, Tory can help you build stronger, more positive connections.
“I can help you create a healthy, loving, and respectful family life.”
Has being a parent recently caused a great deal of stress in your life? Are you struggling to find a balance between your personal, work and family life, or to solve problems in a relationship? Maybe you have a child who is struggling and you are feeling overwhelmed or locked in a power struggle? Are differing parenting styles creating conflict?
A safe place to communicate and build a relationship of mutual respect.
Unpack all the important topics to save your marriage before it starts.
Better understand and resolve challenges in your life.
Parenting doesn’t have to be overwhelming.
The beginning of the New Year is a good time to think about goals for the year ahead. We can set goals anytime, but these built-in dates on our calendar are helpful. Just as Thanksgiving is a time to
“More than any single factor that we can control, connectedness in childhood is the key to a happy adulthood” says Edward Hallowell in “The Childhood Roots to Adult Happiness”. He cites a comprehensi
In a session I had recently with a couple, a husband told his wife that he wants to help her find peace when she is “off the rails.” He does this by problem-solving and suggesting different ways of lo
Boundaries are the root of self-care and are necessary for creating a healthy life. They are limits we create for ourselves to have the life we want and deserve as unique human beings. They are not t
Albert Einstein said: “In the midst of every crisis, lies great opportunity.” If handled well, a crisis can shake up the status quo, so that new resources and new ways of being emerge. We see clearl
There are two big problems with punishing children. First, it is a bad model for problem-solving. It does not actually teach a person anything, and most likely instills fear and resentment. The purpos
2020 has been a challenging year for all of us, but I have particular sympathy for teens and their parents. I remember very well when my three kids were teenagers, and I can’t imagine having them all
We are in the worst time of this pandemic, and the holidays are upon us. It may be a tough time for some of us to feel grateful, and it can also be a time when we find gratitude for things we may hav
Yom Kippur in the Jewish religion, is a day of mourning and reflection, of taking responsibility for the role we may have played in the pain of others. While Yom Kippur is always a somber day in the J
Bob and Lena chat with parenting experts and Imago relationship therapists Caroline Bernhardt-Lanier and Tory Joseph on the challenges parents are facing with their children during the pandemic. This
“First and foremost, I wanted to thank you for all of your amazing work with us over the last couple years. Your knowledge and guidance, not to mention your incredible care and thoughtfulness was instrumental (and still continues to be) in helping us navigate our relationship.”
“When my wife and I first came to see Tory we had been dating and fighting regularly for years. She gave us the chance to stop and slowly work through the issues that were most important to us. It transformed the relationship, essentially stopped the fights, and we ended up getting married a couple of years later. I would recommend her to anyone.”
“Tory Joseph has given two talks at our school PTA meeting and both have been an overwhelming success. The feedback I get from our PTA members is fantastic and everyone takes away at least one valuable tool to help with surviving parenthood!”
“My wife and I came into counseling after we started a family and discovered our personal relationship was suffering. We found ourselves fighting for space in the chaos. Tory assisted us in acquiring a new balance by introducing the IMAGO techniques and strategies. Over a period of time we worked under Tory’s guidance on a consistent approach to identify each of our needs during stressful situations. The real success came when we learned that the benefits were apparent throughout our relationship. Our communication is genuinely better! Together we have seen dramatic improvement in our marriage and as parents.”
Jennifer Davis, “Covid Christmas: Managing kids’ expectations without turning into the Grinch“, The Washington Post, 14 Dec. 2020.
“I would encourage parents to consider whether it’s really about their own disappointment at this time or their kids’,” says Tory Joseph, a licensed therapist, parenting coach and parenting educator in D.C.