Pandemic Parents: Parenting Challenges in a Pandemic

Bob and Lena chat with parenting experts and Imago relationship therapists Caroline Bernhardt-Lanier and Tory Joseph on the challenges parents are facing with their children during the pandemic. This episode is focused on listener questions and the topics include: Sibling fighting, managing kids and parents big emotions, anxiety, talking to kids about the realities of a pandemic, distance learning, and more.

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Take Control of Anxiety for Your Kids

person standing in front of green plantsNearly one in three kids ages 13 to 18 now meet the criteria for an anxiety disorder (2018, NIH).  32% of teens report persistent feelings of sadness or loneliness (2018, CDC).

There are many factors that contribute to this escalation.  There is screen addiction and the constant comparison to unrealistically “perfect” lives of peers on social media. There is bullying, school shootings, lack of sleep, the pressure to achieve, the media and political turmoil. (more…)

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Overcome The New Wave Of Bullying

A Disturbing Surge in Schools

There is a disturbing surge in hate-laced bullying among students of all ages, as reported by Katherine Stewart in “The Nation”.  Particularly toward Muslim students, immigrants, and children of color, girls, and Jews.  According to the Southern Poverty Law Center, more than half of teachers surveyed reported an increase in uncivil political discourse.  The damage to our culture of civility will take time to repair. It can cause trauma to the bullied, and the bully suffers as well.  Children who are bullies are more likely to commit crimes later in life.  When adult role models are bullies, it teaches children to solve their problems by taking it out on others.  When it is accepted in our mainstream culture, bystanders become indifferent, since it has been modeled as an acceptable practice. (more…)

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Helping Teens in Crisis

Recent teen suicides in my hometown are bringing fear, shock, and sadness to the community. These tragedies now have parents and teachers looking for ways to talk to their kids about it, and at the same time, fears that they are helpless to prevent a crisis.

It’s true that suicides have increased by 28% from 2000 to 2015. Suicide rates have always been, and remain highest among men. But, the most shocking increase is among girls ages 10 to 14. Where the increase in those five years is 200%. (Pain in the Nation, 2017, Trust for America’s Health). Most of those girls have a mood disorder (clinical anxiety or depression), which is also on the rise. The national average is about 30% of students are saying that they are having feelings of depression. (more…)

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